Wednesday 24 September 2014

Exercise Science Outline

Topics -

Anatomy and Physiology

  • human anatomy
  • muscle contraction
  • resistance training & cardiovascular endurance

Biomechanics

  • physics of movement
  • movement patterns
  • training for different stages of growth and development

Sports Injury and Prevention

  • common injuries and prevention
  • case studies
  • fitness training for injury prevention





No comments:

Post a Comment